Lion's Mane Mushroom has long been used for both it's many spiritual and health benefits. It is amazing for all things cognitive health, helping with the prevention of dementia, helps promote clarity, focus which in turn helps with meditation. It also has studies that link it to helping with the prevention of anxiety and depression, nervous system recovery. It also has anti cancer fighting properties and helps with the managing of diabetes. Helps improve heart health,digestive health. Just to name a few of the many benefits this super food provides. Madre Luna's Lion's mane TIncture is processed using a double extaction method using both water and everclear grain alcohol. We are not FDA approved. You assume responsibility for your allergies and or reactions. To use: one dropper under the tounge or in your morning coffee or smoothie. For best results use once in the am and once in the pm. serving size 1 ml.( 2 oz. Bottle) consult your physican before use. Love and blessings familia!Luna